Wednesday, March 31, 2010

I had A couple of good workouts today. Cowboy was looking great this morning.

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Tuesday, March 30, 2010

People have been asking what book I was talking about on vacation. It was "Into Thin Air" by Krakauer. Incredible book! I read the last part of it twice, it was so good. Check it out.

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Sunday, March 28, 2010

If ur ever coming through the San Francisco airport. The Buena Vista Cafe has a great crab cob salad. Its very hard to find good food in airports.

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Saturday, March 27, 2010

My nephew hunter and I. My sister has 5 boys!

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Hazards Beach

My nephew Forrest and I. These surfers out here are awesome!

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Canyon wearing the MEAN1

Friday, March 26, 2010

My nephew Canyon and I at Hurst castle.

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Thursday, March 25, 2010

It's always a great feeling at the end of the week to know that you've gotten a little better. Its hard to do with all the traveling I do but this week a have...a lil at least. Know I'm off to hang out with my family at the beech for the weekend.

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Wednesday, March 24, 2010

Just finished my taxes!!!

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At the UFC

Sunday, March 21, 2010

Jodie and I at the fights.

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Man I'm happy for Clay.

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At the UFC

check out this guy I spotted wearing my tee

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Saturday, March 20, 2010

Had a good day here in Denver. I skipped the weigh-ins and hung out near the hotel all day. Book...movie...relaxing!

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Friday, March 19, 2010

Finished my first appearance at the call center. Now I'm on my way to the next. Loved walking around. Reminded me of office space. By the way, I just stopped at Teds Montana Grill. Tht place is amazing. I wanted to try everything on the menu.

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On the road again

I just landed in Denver. On my way to do an appearance at Dish Network call center in Littleton. Then at another one in Thornton.

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Thursday, March 18, 2010

Its a nice day in Albuquerque. I had an okay practice this morning but now I'm out on the motorcycle. I can't wait to go on a real ride.

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At the "Marquis" in San Jose del Cabo

Wednesday, March 17, 2010

I just got off the plane from Mexico. Had a great time. Running to the gym now but wanted to post a pic. More to come later.

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Vacation!

Thursday, March 11, 2010

I'm headed out on a last minute vacation in just a few hours. I need to go away somewhere for a few days were I can't train. I'm going to go, reset, and come back stronger than ever. Oh, the hotel does have a treadmill. ;-)>

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Me at Pike Place Fish Co.

Wednesday, March 10, 2010

Check out this vid from last weekend.  There's no way I was going to drop it.

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Tuesday, March 9, 2010

Jon Jones and Clay Guida were both looking sharp this morning.

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Me at the world famous Pike Place Fish

Monday, March 8, 2010

This message was sent using the Picture and Video Messaging service from Verizon Wireless!

To learn how you can snap pictures and capture videos with your wireless phone visit www.verizonwireless.com/picture.

Note: To play video messages sent to email, QuickTime® 6.5 or higher is required.

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Pops and I

Friday, March 5, 2010

Dad flew up to Seattle to hang out.
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I'm on a plane now. I'm doing an appearance outside Seattle. Its called Throwdown at Jamestown and its at Cedars casino.
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At the Lobo game

Wednesday, March 3, 2010

Also, Roman, an old friend I haven't seen in a while got one.
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At the Lobo game

Brad from Hope High got a tee
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Another post for my Albuquerque followers

I just ate at a new place called "serafin's chile hut." This place has GREAT red chile and good prices. Check it out. I promise this isn't a commercial. Its on Central and Selano by Carlisle.
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Giveaway

I'm going to the Lobo basketball game tonight. They're ranked 8th in the country! Anyway its sold out but if any local followers have tics I'm going to give away a couple of MEANstyle tees. At half time be the first to tag me outside at the concessions. Just lightly touch me on the shoulder or something. I won't tag you back ;-)>
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Tuesday, March 2, 2010

I just saw Shutter Island. It's one of the best blockbuster type movies that I've seen in a while. Damn! I should have read the book. Oh well... Try to guess the ending when your watching it.
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Monday, March 1, 2010

I want to thank everyone at Integrated Martial Arts in Brisbane. The best mma school in Australia. I had a great time working out there last week.
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Was back in the gym today helping Jon Jones get ready for his fight.
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About This Blog

I was born in Butte, Montana.
A proud town known for its hard nosed rough sort of people. From there, I moved to a small town in Central Oregon where I spent a number of years before moving to Southern California. This is where I went to Canoga Park High School and then LA pierce Junior College.

I spent my last two years of college football at a division II school in Las Vegas New Mexico called New Mexico Highlands University. I finished playing football there and then coached for a few years when I met a guy teaching mma at the local rec. center. I was sold right away and drove to Albuquerque to meet Greg Jackson, who was already well known in the area. I then decided to move to Albuquerque to train with him. That was in 2000 and I have been here every since.

I got my big break in 2005 when, after my training partner Diego Sanchez did so well on The Ultimate Fighter season 1 where I got the opportunity to be on the second season of the show. Although I didn't win, I learned a lot from both Rich Franklin and my training partners while at the same time developing lifelong friendships. The show was great for my career, and has given me the opportunity to become a full time fighter and to progress to where I am today.

I have had 11 fights now in the UFC and I am currently regarded as one of the best fighters in the world.

- Keith Jardine

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