All the guys after practice

Great group of fighters!

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Todd Helton and Aaron Cook came by to watch practice today

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Just finished pushing sled with Chaimberg. Now I'm at the Rockies game.

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@brendanschaub and I after wrestling practice at Grudge

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@mcsweeneymma and I after working out with Trevor.

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I got to Denver today for a week of training. I'm excited cause some of my best friends are up here.

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That's "Firas" not "Feras".

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Me with Faras after training at Tri Star. I got to workout with Dennis Kang and Thomas Murphy.

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Just finished pads with Bruno Lurette here in Montreal. Great workout!

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I just landed in Chicago. I'm on my way to Montreal to start my next camp. I'll be with the guys in Denver next week.

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Andrei and I after practice

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I took the day off today and went to see a movie. Unfortunately that movie was "The Green Zone".

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Good boxing training today with Arlovski, Kyle Noke and @Joeyvillasenor. I have a pretty cool job!

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@nathanmarquardt thanks man. You need to get one now so we can go on that ride. I'm thinking about the 25th.

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Pic on my bike yesterday.

Went for a lil ride around the Manzono mountains.

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Its a beautiful spring day in ABQ. Might go for a ride today.

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Spring Cleaning

Had a good practice at Jackson's Gym today. Now, I'm cleaning the closet. What did I get myself into?

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Has anyone seen the South park with Tiger Woods. So funny. Those guys are so right on sometimes.

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I saw "Clash of the Titans." I thought it was pretty good. It could have been a lot worse. I'm a huge fan of the original.

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Happy Easter

Check out "Breaking Bad" tonight. I have a real small part on it. It was cool cause I'm a huge fan of the show.

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At the Rockies game

Check it out! I'm hanging out in the clubhouse with Todd Helton and Jason Giambi. Never to old to be a kid.

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I'm excited to be forced to spend a day at home. Oh and my heart rate was at 46. Still in shape!

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Wisdom teeth surgery

Dr Roholt was great. AL 4 teeh! I if you need one check it out no pain. I might just be happy from the drugs. And still a lil hi. Now I know why people use drugs. Besides the ruining ur life part.

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Its always interesting people watching at the Walgreens Pharmacy. Its good to have hand sanitizer though.

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I just got out of the gym. Finished my last workout of the week. I'm getting all 4 wisdom teeth pulled in the am tomorrow. Good times!

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