Friday, October 29, 2010
The grand opening for both of my gyms will be tomorrow from 10am to 2. Myself, Holly Holm, and a bunch of UFC fighters will be showing up to sign stuff and maybe to workout. I will be at the Albuquerque gym (7610 Carmel) from 10am to noon. Then I will be at the Rio Rancho gym (3301 southern) from noon to 2. Come check it out. Thanks! And sorry for the spam.
Had fun on Dex and Bax's radio show this morn. Buck was a no-show. Things are good. Just finished my last workout of the week and tomorrow I'm having the Grand opening for my second MEAN1 gym. I'll post on that in a bit.
Thursday, October 28, 2010
I will be on Buck & Dex at 8:30 tomorrow morning. If your not in albuquerque I think it streams on Buckanddex.com
I just finished one of Jon Chaimbergs conditioning workout with Kyle "noodles" Noke. It was brutal!!! Almost ready for the weekend.
Wednesday, October 27, 2010
Its good to see both Clay Guida and Joe Stevenson back in the gym. I'm off to go hit mitts now. I'm tired man!
Monday, October 25, 2010
Good training today. My fight is getting close and I'm anxious to mix it up again.
Friday, October 22, 2010
Thursday, October 21, 2010
Monday, October 18, 2010
It was real honor to have Rolles Gracie in town helping me out last week.
Friday, October 15, 2010
Thursday, October 14, 2010
Wednesday, October 13, 2010
Rolles taught class today at Jacksons. All the guys loved it. Learned some cool/useful stuff.
Tuesday, October 12, 2010
Rolles is in town this week to help me with my jiu jitsu. I've never worked with anyone that big and that technical before.
Monday, October 11, 2010
Ryan Jensen stopped in today to finish his camp up for UFC 121. Had a great workout.
Wednesday, October 6, 2010
worked out with Diego this morning. Its good to have him back in the gym. Like old times.
Bronco broke down so I'm out on the motorcycle. Now I'm enjoying Albuquerque's fall weather.
Saturday, October 2, 2010
Friday, October 1, 2010
Man weeks go by fast when ur training for a fight. I can't believe its already friday. I'm headed out to Seattle tomorrow. My buddy Anthony Hamilton is fighting at the Emerald Queen Casino in Tacoma, WA. Come check it out if ur in the area.