Thursday, November 24, 2011
Wednesday, November 23, 2011
I'm up here in Winnipeg to act in a lil webisode deal. Its cold up here!!!
Friday, November 18, 2011
Thursday, November 17, 2011
Skipped practice and went on a 2.5 hr bike ride this morn. Came back light as hell thanks to @thedolcediet
Skipped practice and went on 2.5 hr bike ride this morn. Came back light as hell thanks to @thedolcediet
Monday, November 14, 2011
Looks like I won't be fighting on Dec 17th. Pushed back to maybe Jan. Bummer.
Saturday, November 12, 2011
Just 2 hours till the new look UFC on fox.
Friday, November 11, 2011
Just finished mits with @mmacoachwink. On my way to the MEAN gym to teach.
Thursday, November 10, 2011
Tuesday, November 8, 2011
When in camp there's nothing better than the moment ur done with a good day. #earningit
Monday, November 7, 2011
"convoy," one of my favorite movies as a kid is on. Maybe I'll change my nickname to the Rubber Duck.
Friday, November 4, 2011
Just finished working out at Gracie Barra in Albuquerque. Most fun I've had working out in a while.
Just about done with another hard week of training. Its been a great week. No opponent yet for Dec 17 though.