MEAN1MMA&fitness

Saturday, August 11, 2012

At the fitness challenge yesterday. Great turnout

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Ready to work out! Got my new TRX equipment.

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MEAN1MMA&fitness

Here at our fitness challenge. Holly Holm is working them out now. Great turnout

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Thursday, June 14, 2012

Working on a new look

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Wednesday, June 6, 2012

With @ClayGuida and @IkeVallieflagg at Primus last night. Good times!!!!

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Tuesday, June 5, 2012

Clint Eastwood is on a reality show??? What the... Speechless

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"The Greatest Game Ever Played" is one of the best sports movies ever. Warning...its about golf.

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Wednesday, May 30, 2012

At home watching Cinderella Man. Maybe the best boxing movie since Rocky.

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Fwd:

Tuesday, May 29, 2012

Just finishes my pushing the sled with Zar. I'm wiped out

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Monday, May 28, 2012

Just finished working out with Igor Aroujo at Jackson's. On my way to @MEAN1mma to hit mits with Hein. This will be a great weak!

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Monday, May 14, 2012

Just sent in the contract for the July 14th Strikeforce fight. It will be a great honor to fight Roger Gracie.

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Monday, May 7, 2012

Hanging out at the Isotopes game.  this guy is awesome.

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Friday, May 4, 2012

With my friend and favorite artist Frank McCulloch at his opening.

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Thursday, May 3, 2012

Some killers working out at @MEAN1MMA

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Monday, April 23, 2012

Eating with @StephanBonnar and @RichFranklin in Bahrain just a few hours before Stephen got detained at the airport.

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Only a couple days left to vote and keep me out of jail. Go to http://verdictseries.com thanks

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Saturday, April 21, 2012

Good morning everyone. Today is going to be a great day. I am excited for @sugaRashadEvans

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Friday, April 20, 2012

Just got back to Albuquerque last night. 30 hrs trip from Bahrain. Anyone know if at @StephanBonnar made it out?

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Sitting in an airport in Madrid with Stephan Bonnar and Rich Franklin. Leaving RODA naval base headed for Naples. Great trip so far.

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Sunday, April 8, 2012

Off to Europe for 2 weeks. I'll be at Navy bases all over signing for the troops. I'm very fortunate.

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Thursday, March 29, 2012

Wise words

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Thursday, March 22, 2012

My buddy Kyle Seals just informed me that "The Hunger Games" is in fact a chic book and that if I keep reading I could get my period.

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Monday, March 19, 2012

Is "The Hunger Games" a chic book?

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Thursday, March 15, 2012

Been sick all week. The sick thing is, its the only time I get a vacation from training. I kind of like it.

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Monday, March 12, 2012

The time change messed me up. Waking up I didn't have to do any calculations. My clocks are on time again.

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Saturday, March 10, 2012

Does anyone do hot yoga. Just got out of class here at Evolv. Super hard. I think I dropped 10 pounds.

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Monday, March 5, 2012

Just finished my first real workout back in Albuquerque. Sucks that I have to readjust to the altitude.

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Thursday, March 1, 2012

Just got back to Albuquerque. I had a great time training at @RenzoGracieBJJ. Thanks guys. Can't wait to go back. Same to everyone in Florida at Imperial.

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Tuesday, February 28, 2012

@Jodieesquibel and I are at the NY Philharmonic. We're nerds.

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great training this morning at @renzograciebjj with @brendanschaub and Chris Reymann

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Monday, February 27, 2012

Thinking about giving it a go. What could it hurt?

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Getting ready to start class at Renzo's. Excited.

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Fwd:

Friday, February 24, 2012

Great practice tonight with coach Van. learned some cool tricks from Eddie Alverez. Now I'm off to NY and Renzo's in the morning.

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Just finished judo at Imperial. Now I'm off to FAU for strength and conditioning. Then the beach!

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Thursday, February 23, 2012

After a hard day in south Florida in line to get some ice cream. Excitedcited

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Wednesday, February 22, 2012

Just finished working out with Rashad in Florida. Good times...

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Got back from GTMO, Cuba yesterday. Had a time I will never forget. Thanks to Navy Entertainment. The Marines let me run the course and shoot with them and I had a blast hanging with the Coast Guard. I'm lucky to get the vip treatment hanging out with the real heroes.

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Saturday, February 18, 2012

In Jacksonville this morn. On my way to Gitmo on a Navy Entertainment Tour. Leaving for Cuba in an hour. Excited.

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On my way to Gitmo in Cuba on a Navy entertainment

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Thursday, February 16, 2012

Here at the SCC fights back stage with big Anthony Hamilton.

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Wednesday, February 15, 2012

I'm out here in Vegas for the SCC show at the Orleans tomorrow. My buddy Anthony Hamilton is fighting.

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Friday, February 10, 2012

I've been into wild west history lately. Just finished my Doc Holiday book and moving on to John Wesley Hardin.

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Wednesday, February 8, 2012

Great wrestling practice at Jacksons. Thanks @slickwilliemma. @TravisBrownemma is a beast.

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Saturday, February 4, 2012

Real excited for @CarlosCondit tonight. He's one of the good guys in the sport and really deserves it. One thing for sure, it will be a hell of a fight.

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Friday, January 27, 2012

Me looking down the zipline. Great time!!! was inspired by the pig on the Geico commercial.

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@JodieEsquibel about to launch on the zip line at Bootleg Canyon in Vegas

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Thursday, January 26, 2012

One of the locals here outside of Vegas.

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Saturday, January 21, 2012

@JodieEaquibel dominates all 3 rounds.

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More MEAN1 fitness challenge at @MEAN1mma

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Here at the MEAN1 fitness challenge. Great turnout.

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Friday, January 20, 2012

My @JodieEsquibel at weighins today.

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Thursday, January 19, 2012

Tastes better the second time.

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Wednesday, January 18, 2012

I can't believe that @MEAN1mma doesn't update its twitter. I'm on it.

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I'm teaching at @MEAN1mma tonight at 530. Its been a while. Excited to be back.

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Monday, January 16, 2012

Just finished a workout at Jacksons. Great to be back.

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Friday, January 13, 2012

Even when I don't have to I opt for the @thedolcediet

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Monday, January 9, 2012

Thanks for everyone's support. I dropped the ball last Sat but no excuses. I'm just grateful for the opportunity.

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Friday, January 6, 2012

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Thursday, January 5, 2012

Here at the press conference for my Showtime fight on Saturday.

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About This Blog

I was born in Butte, Montana.
A proud town known for its hard nosed rough sort of people. From there, I moved to a small town in Central Oregon where I spent a number of years before moving to Southern California. This is where I went to Canoga Park High School and then LA pierce Junior College.

I spent my last two years of college football at a division II school in Las Vegas New Mexico called New Mexico Highlands University. I finished playing football there and then coached for a few years when I met a guy teaching mma at the local rec. center. I was sold right away and drove to Albuquerque to meet Greg Jackson, who was already well known in the area. I then decided to move to Albuquerque to train with him. That was in 2000 and I have been here every since.

I got my big break in 2005 when, after my training partner Diego Sanchez did so well on The Ultimate Fighter season 1 where I got the opportunity to be on the second season of the show. Although I didn't win, I learned a lot from both Rich Franklin and my training partners while at the same time developing lifelong friendships. The show was great for my career, and has given me the opportunity to become a full time fighter and to progress to where I am today.

I have had 11 fights now in the UFC and I am currently regarded as one of the best fighters in the world.

- Keith Jardine

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